What Miracle Foods Help Maintain Blood Glucose Levels For Diabetes

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What needs to be noticed in this study is, however, that Halki Diabetes Remedy Review even though fenugreek seed dramatically lowered sugar excretion, the fact that sugar was in the urine suggest that blood sugar levels did not get below 250mg/dL (13.9mmol/L). This is still far too high to avoid diabetic complications. The study did not use fenugreek capsules. Instead, diabetics took about 1/3 cup of boiled fenugreek seeds twice a day. And the findings apply to Type 1 diabetes, not Type 2. If you have Type 2 diabetes, there is no evidence to suggest that taking a fenugreek capsule would hurt you.

There's just no scientific evidence it will help you control your blood sugar levels. There has been research reported as recently as June of 2010 that the diosgenin in fenugreek (also found in wild yam) might help prevent inflammation inside fatty tissues, but this is not of direct benefit to blood sugar control. Highly concentrated extracts of bilberries have been used to treat diabetes for nearly 100 years. Bilberry extract can have surprisingly potent effects, both good and bad. Medical chemists have ascertained that bilberry extracts contain chemicals that enhance the activity of a glucose transporter that works with insulin to carry sugar out of the bloodstream and into liver cells, muscle cells, and the cells in the lens of the eye.

The action in the eye is important because it keeps the lens from being bathed in sugars that can cross the proteins in the lens to link together. The cross-linking of proteins causes cataracts. The effects of bilberry on blood sugar levels in other parts of the body is minimal, but there is no evidence that taking bilberry extracts is harmful in any way. Bilberry leaf tea, on the other hand, can cause a distressing side effect, blood in the urine. Bloody urine stops 24 to 48 hours after the last cup of tea is drunk. Bilberry extracts do not cause this side effect.

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