What else does one need to watch when eating at a Mexican Blood Balance Formula restaurant? Rice is certainly not your friend. They make many of the rice dishes with highly refined white rice. Eating too much rice can spike glucose levels. Beans can be another red flag. Legumes are good sources for healthy fats and fiber. Beans in a Mexican restaurant will likely send your glucose into the stratosphere.
Refried beans have added fat and calories that is often saturated. The refrying breaks down the fiber value as well. You get the taste of beans but none of the nutritional value. Tortillas, from either corn or flour, are not good either. Both come from refined grains that hold little nutritional value and high levels of carbohydrates.
What can you eat at a Mexican restaurant? Chicken fajitas are really a good choice. You get a pile of chicken and vegetables. You can moderate the level of sour cream and cheese you add as well as the tortillas you eat with it. Shrimp fajitas are also good options. Soft tacos with chicken or broiled fish are another option. Ordering a taco salad and then not eating the deep fried shell is also another option.
https://healthinfluencer.net/blood-balance-formula-review/
Refried beans have added fat and calories that is often saturated. The refrying breaks down the fiber value as well. You get the taste of beans but none of the nutritional value. Tortillas, from either corn or flour, are not good either. Both come from refined grains that hold little nutritional value and high levels of carbohydrates.
What can you eat at a Mexican restaurant? Chicken fajitas are really a good choice. You get a pile of chicken and vegetables. You can moderate the level of sour cream and cheese you add as well as the tortillas you eat with it. Shrimp fajitas are also good options. Soft tacos with chicken or broiled fish are another option. Ordering a taco salad and then not eating the deep fried shell is also another option.
https://healthinfluencer.net/blood-balance-formula-review/