The More You Eat the More You Lose

#1
If you get rid of the beer belly first with an all over body work out, Trim 14 Review this is sufficient enough however you could go on even further to tone the stomach muscles and have a set of sexy six pack abs. Many people want to know how to lose midsection fat. They come across the first diet they see and six weeks later when they see no result assume thattheir midsection fat is meant to be. This is not true, there is a way to lose midsection fat and it all starts with our eating plan.

It is perfectly natural to assume when fat starts to appear that a diet is needed. However the first thing to do is to look at the type of foods that you are consuming and the number one cause of midsection fat, is a diet that is heavy in estrogen compounds.Estrogen compounds are found in many foods and they are meant to mimic the natural estrogen hormone that the body makes. The problem however is too many estrogen compounds force the body to store fat and mainly around out mid sections.

Have you ever seen someone who eats lots of burgers and fries? They have a huge roll of midsection fat and it is easy to assume that it is because the food that they are eating is fatty. However the midsection fat has formed because burgers and fries have lots of estrogen compounds It is also normal to assume that joint of meat you bought from the butcher is natural but if the animal has not been part of the organic farming process then the meat has probably been injected with estrogen compounds to beef it up so to speak.


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