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Just Keto Diet ormanceEnergy and mental performance Some people use ketogenic diets specifically for increased mental performance. Also, it’s common for people to experience an increase in energy when in ketosis.35 On keto, the brain doesn’t need dietary carbs. It’s fueled 24-7 by ket Just Keto Diet ones, an effective brain fuel.36 Therefore, ketosis results in a steady flow of fuel (ketones) to the brain, thus avoiding problems experienced with big blood sugar swings.37 This may sometimes result in improved focus and con https://www.pill4pedia.com/just-keto-diet/
 
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