Black Label X my car and twist my ankle that stretch my body's natural inclination is gonna be to fight against that so and to get your head in the game for what's about to happen which is you're gonna give a hundred percent to this workout just like you are with every single workout in this trainer that's how you're gonna get the results good five more seconds left on this side feeling warm oh yeah good and relaxed she's gonna shake that out come right back up perfect just about halfway there on this second round of quad stretch
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