Easily Clearing the Highest ADHD Hurdles

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If someone is called Phil(rhymes with pill)imagine him taking pills. Memory Protocol Ebook Review Writhing about in agony after taking too many. (I have touched on another facet of memory training here comic visualisation-more on this later). Just whisper these rhymes to yourself over and over till they are ingrained in your memory. You can also associate rhyme with remembering everyday items. Imagine going shopping and you have to get Bread Milk, Butter and Eggs.

"Milk and butter, makes me flutter, eggs and bread, hard to spread. "Rhyme, repeat and remember. The 3 "R"s. Practise and more practise.If you need to remember a short list, such as for groceries, try making up a sentence where each word begins with a corresponding letter of the alphabet. You could also try the Alphabetical System of Remembering.

If on your shopping list was Potatoes, Milk, Bread and Eggs. Take the first letter of each word and make a sentence up. For example "Pull(Potatoes) My(Milk) Big(Bread) Ears(Eggs). Rediculous? Yes, but it works. One of the reasons that this works is because simple sentences always have a subject and a verb, and usually an adverb or two as well. By putting your words into a sentence, therefore, you know when you're missing an item if you have no verb (in this sentence, it's "Pulls") or no subject ("Big Ears"). Try it for yourself. You will be surprised.

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