Breaking Your Routine - Travelling With Diabetes

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You don't have to have a fridge to store your insulin as Male Diabetes Solution Review long as you can keep it somewhere relatively cool, but, if temperature is likely to be a problem, use a wide-necked vacuum flask. Do not store insulin in a freezer compartment. You shouldn't need to make any particular changes to your treatment schedule. It would be worth getting the advice of your diabetes care team before taking a very long flight, however, because if you are taking short-acting tablets before meals you may need either an extra one or perhaps one less depending on whether you are flying east or west.

The principles are the same for those who are on insulin injections. You will have to find room in your hand luggage for your medication, blood glucose testing equipment and any other medical kit; luggage does sometimes go missing! When you're carrying syringes and needles, it's sometimes useful to have a letter from your doctor on headed paper explaining that you have diabetes and how it is treated. This is important if you are going to some Middle and Far Eastern countries. It is also advisable for anyone with diabetes to carry some form of ID card or bracelet indicating that you have the condition and what medication you take.

Diabetes UK can supply ID cards giving details of your treatment in the local language of the country that you're going to, and it's worth getting one of these. You may never need to show them, but it won't hurt to have them, just in case. Diabetes is a growing problem, caused by the body either failing to produce enough insulin (type 1 diabetes) or failing to respond to insulin correctly (type 2 diabetes). Insulin is a hormone which helps the body turn glucose into energy that the body can then use. The result of this is high blood sugar level. Dieting is necessary to combat the future problems that you could have being a diabetic.

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