Any deficiencies Puri Hair in any vitamins or nutrients can lead to thinning hear or baldness. So to ensure you hair grows healthily and naturally, make sure you consume lots of vitamins A,C,D and E. It is also important for you to supplement your body with biotin, and folic acids as these nutrients are know to facilitate and provide better hair support system. Magnesium, sulfur and silica are also vital minerals that is needed to maintain healthy hair. Stress and Medications Too much stress can cause hair loss.
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