5 Diabetic Diet Foods to Regulate Blood Sugar

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Being diabetic and keeping your blood pressure within the normal blood StrictionD Review pressure range can be difficult for most type 2 diabetics, and unfortunately for type 2 diabetics, high blood pressure does seem to go hand in hand with having type 2 diabetes. However, a daily dose of natural mid to high potency resveratrol supplements in combination with regular exercise has reportedly helped many people with hypertension reduce their need for, or even throw out their hypertension medication, because the resveratrol supplements seem to have some amazing blood pressure normalizing capability.

(The author can atest to this also) Other factors that are suggested to manage type 2 diabetes effectively and also keep blood pressure under control is the cutting out of salt from the diet. Whilst this could seem an OK thing to do, the best option is to cut down on processed foods, and eat more naturally, for example more raw fruits and vegetables which haven't had their natural enzymes destroyed though heating or cooking.

If you combine the above recommendations into your daily regime, e.g. eating good food, eating regular small portions throughout a day, and taking some regular exercise including some weights or resistance training, whilst also taking a good resveratrol supplement daily, you should be able to get your type 2 diabetes and your high blood pressure under control in no time.


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